Self-Care on a Plane: Mask Yourself First!

Prioritize yourself! In emergencies, secure your oxygen mask before assisting others. We explain why self-care empowers you to help those around you effectively. Your well-being matters! #SelfCare #EmergencyPreparedness #OxygenMask #AirplaneSafety #MentalHealth #Wellbeing #PrioritizeYourself #SafetyFirst #Empowerment #Inspiration